Core Movement + Wellness
Services
Group Fitness
Come and join the 'Core Movement & Wellness Community.
At Core Movement & Wellness you will always be encouraged & supported to move in a way the way that you feel comfortable. All sessions are set in a supportive & fun environment. Currently Core Movement & Wellness is offering CIRCUIT & REFORMER PILATES sessions on the timetable. CIRCUIT 45 minute full body workout designed to get you moving and get your heart rate up. Suitable for all fitness levels. REFORMER 45 minute workout designed to strengthen, lengthen & tone, giving you a full body workout & increased wellbeing.
Massage & Myotherapy
Feel good from the inside out.
Myotherapy may help prevent and alleviate pain & improve movement and function within the body. All treatments involve a variety of techniques that are tailored to suit individual health & wellbeing goals.
1 hour treatment - $100
*Private Health Rebates may be available through your Private Health Cover. Please check with your provider.
