Core Movement & Wellness
Class Schedule
Designed With You in Mind
CIRCUIT
MON 9:00 - 9:45am
WED 5:15 - 6:00am
6:15 - 7:00am
FRI 5:15 - 6:00am
6:15 - 7:00am
45 minute full body workout designed to get you moving and get your heart rate up.
Suitable for all fitness levels.
Set in a supportive & fun environment.
BYO - Exercise mat, towel & drink bottle.
Location: Coulston Park - Tangambalanga
REFORMER PILATES
MON 5.30 - 6.16pm
6.30 - 7.15pm
TUES 9.30 - 10.15am
6.00 - 6.45pm
THURS 9.00 - 9.45am
FRI 9.00 - 9.45am
SAT 7.00 - 7.45am
8.00 - 8.45am
45 minute reformer pilates workout designed to strengthen, lengthen & tone, giving you a full body workout & increased wellbeing.
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Location: Tangambalanga